The Remedy Blog

How To Reduce Bruxism Naturally: 5 Proven At-Home Tips
How To Reduce Bruxism Naturally: 5 Proven At-Home Tips
If you've ever woken up with a sore jaw, a dull headache, or teeth that feel like they've been through a wrestling match overnight, you're probably familiar with bruxism. Teeth grinding affects rou...
Jeff McKinnon
What Is Teeth Whitening? How It Works, Types Costs & Safety
What Is Teeth Whitening? How It Works, Types Costs & Safety
If you've ever wondered what is teeth whitening, the short answer is this: it's a process that uses bleaching agents or abrasives to remove stains and lighten the color of your teeth. But the full ...
Jeff McKinnon
What Is Oral Hygiene? Definition, Benefits And Daily Routine
What Is Oral Hygiene? Definition, Benefits And Daily Routine
So, what is oral hygiene, exactly? Most people would say it's brushing your teeth twice a day, and they wouldn't be wrong. But that answer only scratches the surface. Oral hygiene covers every habi...
Jeff McKinnon
Custom Vs. Boil-And-Bite Night Guard: Which Is Better?
Custom Vs. Boil-And-Bite Night Guard: Which Is Better?
If you grind or clench your teeth at night, you've probably landed on two main options: a custom vs. boil-and-bite night guard. Both claim to protect your teeth, but they differ significantly in fi...
Jeff McKinnon
Dentist Night Guard vs Online Night Guard: Which Wins?
Dentist Night Guard vs Online Night Guard: Which Wins?
Your dentist just quoted you $500+ for a custom night guard, and now you're wondering if there's a better option. You're not alone. The dentist night guard vs online night guard debate has become o...
Jeff McKinnon
Causes Of Daytime Bruxism: Triggers That Drive Clenching
Causes Of Daytime Bruxism: Triggers That Drive Clenching
You're sitting at your desk, mid-email, and suddenly realize your jaw is clamped shut like a vice. Sound familiar? Unlike nighttime grinding, which happens while you sleep, causes of daytime bruxis...
Jeff McKinnon
Water Flosser Buying Guide: 5 Things To Compare Before Buying
Water Flosser Buying Guide: 5 Things To Compare Before Buying
Not all water flossers are created equal, and picking the wrong one usually means it ends up collecting dust in a bathroom drawer. If you've started searching for a water flosser buying guide, you'...
Jeff McKinnon
How To Stop Night Guard Smell: Cleaning Steps That Work
How To Stop Night Guard Smell: Cleaning Steps That Work
You pull your night guard out of its case in the morning, and it hits you, that sour, funky smell that makes you wonder if something went wrong. If you've been searching for how to stop night guard...
Jeff McKinnon
Can a Night Guard Help with Sleep Apnea?
Can a Night Guard Help with Sleep Apnea?
Can a Night Guard Help with Sleep Apnea? Sleep apnea is a serious condition where breathing repeatedly stops and starts during sleep. It can lead to daytime fatigue, cardiovascular issues, and othe...
Ana Head Dental Technician
How Sleep Deprivation Affects Your Gum’s Ability to Heal.
How Sleep Deprivation Affects Your Gum’s Ability to Heal.
How Sleep Deprivation Affects Your Gum’s Ability to Heal Getting enough sleep isn’t just about feeling rested—it plays a critical role in your body’s ability to repair and heal, including your gums...
Ana Head Dental Technician