7 Best Custom Mouth Guard Brands for Sports & Night (2025)
If you’re grinding through nights with jaw pain or stepping into contact sports with a flimsy boil‑and‑bite, you’re taking chances with your teeth. Fit matters—a lot. The wrong mouth guard can caus...
Best Way to Clean Retainers at Home Safely (Daily & Deep)
Your retainer spends hours pressed against teeth and saliva, so it naturally picks up plaque, odor‑causing bacteria, and a chalky film. Skip cleaning—or use the wrong products—and you might scratch...
12 Benefits of Teeth Whitening: Results, Safety, Worth It
Coffee, tea, red wine, and time all leave their mark. If you’re noticing a smile that looks dull on camera or less bright than you remember, you’re not alone—and you might be weighing teeth whiteni...
Buy Retainers Online: Compare Providers, Prices, and Fit
Lost a retainer, cracked one, or noticed your teeth starting to drift? A quick call to a dental office often means a hefty quote, limited appointment times, and days (or weeks) of waiting. Meanwhil...
Types of Dental Retainers: Which Is Best After Braces?
Your braces are off and your smile looks great—now comes the choice that keeps it that way. Teeth naturally want to drift, especially in the first year after treatment, so the retainer you pick (an...
Signs of Teeth Grinding: Symptoms, Causes, and Next Steps
If you wake up with a tight, tired jaw, a dull temple headache, or sensitive teeth, you might be grinding or clenching—even if you’ve never heard it. Bruxism is the habit of pressing, clenching, or...
Replacement Retainers Cost: 2025 Prices, Types & Insurance
Replacement retainers cost is the amount you pay to replace a custom retainer when your original is lost, cracked, worn, or no longer fits—including the device and any impressions, scans, or visit ...
Why Dentists Charge $500+ for Night Guards (and Why You Don’t Need To)
Night Guards Are Important, But Why So Expensive? If you grind or clench your teeth at night, your dentist has probably recommended a night guard. These custom devices protect enamel, prevent jaw p...
Is Teeth Whitening Bad for Your Enamel?
The Question Everyone Asks Teeth whitening is one of the most popular cosmetic treatments in the world. From strips at the drugstore to dentist-made gels, millions of people brighten their smiles e...
5 Weird Habits That Damage Your Teeth
Harmless Habits That Aren’t So Harmless Some of the things we do every day without thinking (or tips passed down by parents, grandparents, or friends) can quietly damage our teeth over time. Maybe ...
