The Remedy Blog

How Sleep Deprivation Affects Your Gum’s Ability to Heal.
How Sleep Deprivation Affects Your Gum’s Ability to Heal.
How Sleep Deprivation Affects Your Gum’s Ability to Heal Getting enough sleep isn’t just about feeling rested—it plays a critical role in your body’s ability to repair and heal, including your gums...
Ana Head Dental Technician
Does Grinding Your Teeth Cause Receding Gums?
Does Grinding Your Teeth Cause Receding Gums?
Does Grinding Your Teeth Cause Receding Gums? Teeth grinding—also known as bruxism—can do more than wear down enamel. Over time, it may also contribute to gum recession, exposing sensitive tooth ro...
Ana Head Dental Technician
How to Tell if Your Night Guard Actually Fits Correctly.
How to Tell if Your Night Guard Actually Fits Correctly.
How to Tell if Your Night Guard Actually Fits Correctly A night guard is one of the most effective ways to protect your teeth from grinding or clenching while you sleep. But the benefits only come ...
Ana Head Dental Technician
Signs Your Night Guard Needs Replacing (Before it cracks).
Signs Your Night Guard Needs Replacing (Before it cracks).
Signs Your Night Guard Needs Replacing (Before it Cracks) A night guard is a reliable protector against teeth grinding and jaw clenching, but like any tool, it doesn’t last forever. Knowing when to...
Ana Head Dental Technician
How to Get Used to Sleeping with a Night Guard Fast
How to Get Used to Sleeping with a Night Guard Fast
How to Get Used to Sleeping with a Night Guard Fast Adjusting to a night guard can feel awkward at first, but with the right approach, most people adapt quickly and enjoy the benefits of better ora...
Ana Head Dental Technician
The Connection Between Gum Disease and Chronic Fatigue
The Connection Between Gum Disease and Chronic Fatigue
The Connection Between Gum Disease and Chronic Fatigue Chronic fatigue is often misunderstood as simply feeling tired, but it can be a debilitating condition linked to underlying health issues. One...
Ana Head Dental Technician
5 Oral Hygiene for Adults Tips for a Healthier Smile Today
5 Oral Hygiene for Adults Tips for a Healthier Smile Today
Most adults brush their teeth twice a day and call it done. But oral hygiene for adults goes well beyond just brushing, it includes habits that protect your enamel, gums, and jaw from long-term dam...
Jeff McKinnon
Teeth Whitening Product Comparison: Strips vs Kits 2026
Teeth Whitening Product Comparison: Strips vs Kits 2026
Choosing a teeth whitening product sounds simple until you're staring at dozens of options on a shelf or scrolling through endless online listings. Strips, LED kits, whitening pens, gels, toothpast...
Jeff McKinnon
How To Improve Oral Hygiene: 5 Steps For Healthier Teeth Now
How To Improve Oral Hygiene: 5 Steps For Healthier Teeth Now
Most people brush their teeth twice a day and call it good. But if you're dealing with bleeding gums, persistent bad breath, or waking up with jaw pain from grinding your teeth at night, basic brus...
Jeff McKinnon
5 Dentist-Approved Tips for Healthy Teeth and Gums Daily
5 Dentist-Approved Tips for Healthy Teeth and Gums Daily
Most people don't think much about their teeth until something goes wrong, a cavity, a cracked molar, or jaw pain from grinding at night. But the best tips for healthy teeth aren't complicated fixe...
Jeff McKinnon