The Remedy Blog

How To Stop Teeth Grinding While Sleeping: 9 Tips Tonight
How To Stop Teeth Grinding While Sleeping: 9 Tips Tonight
If you've ever woken up with a sore jaw, dull headache, or sensitive teeth, you're probably already searching for how to stop teeth grinding while sleeping. You're not alone, the American Sleep Ass...
Jeff McKinnon
Teeth Grinding Tooth Sensitivity: Causes And Relief Tips
Teeth Grinding Tooth Sensitivity: Causes And Relief Tips
That sharp zing when you sip cold water or bite into something sweet might not be a cavity. If you clench or grind your teeth at night, teeth grinding tooth sensitivity could be the real culprit, a...
Jeff McKinnon
Thick Vs Thin Night Guard: Which Is Best For Bruxism Pain?
Thick Vs Thin Night Guard: Which Is Best For Bruxism Pain?
If you've been diagnosed with bruxism, or you suspect you're grinding your teeth at night, a custom night guard is one of the most effective ways to protect your enamel and reduce jaw pain. But onc...
Jeff McKinnon
How To Relieve TMJ Pain: 5 Ways To Get Relief At Home
How To Relieve TMJ Pain: 5 Ways To Get Relief At Home
TMJ pain can turn everyday basics like eating, talking, and sleeping into genuinely miserable experiences. If you've been dealing with jaw soreness, clicking, or headaches and started searching for...
Jeff McKinnon
Jaw Clenching Ear Pain: Causes, TMJ Signs, And Relief Tips
Jaw Clenching Ear Pain: Causes, TMJ Signs, And Relief Tips
You went to the doctor expecting an ear infection diagnosis, but your ears checked out fine. The pain is still there, a dull ache, sometimes sharp, radiating from deep inside your ear. If this soun...
Jeff McKinnon
Do You Need a Retainer After Braces? Timing & Reasons
Do You Need a Retainer After Braces? Timing & Reasons
You just spent months, maybe years, in braces. The brackets are off, your teeth look great, and now your orthodontist hands you a retainer. If you're wondering do you need a retainer after braces, ...
Jeff McKinnon
How To Reduce Bruxism Naturally: 5 Proven At-Home Tips
How To Reduce Bruxism Naturally: 5 Proven At-Home Tips
If you've ever woken up with a sore jaw, a dull headache, or teeth that feel like they've been through a wrestling match overnight, you're probably familiar with bruxism. Teeth grinding affects rou...
Jeff McKinnon
What Is Teeth Whitening? How It Works, Types Costs & Safety
What Is Teeth Whitening? How It Works, Types Costs & Safety
If you've ever wondered what is teeth whitening, the short answer is this: it's a process that uses bleaching agents or abrasives to remove stains and lighten the color of your teeth. But the full ...
Jeff McKinnon
What Is Oral Hygiene? Definition, Benefits And Daily Routine
What Is Oral Hygiene? Definition, Benefits And Daily Routine
So, what is oral hygiene, exactly? Most people would say it's brushing your teeth twice a day, and they wouldn't be wrong. But that answer only scratches the surface. Oral hygiene covers every habi...
Jeff McKinnon
Custom Vs. Boil-And-Bite Night Guard: Which Is Better?
Custom Vs. Boil-And-Bite Night Guard: Which Is Better?
If you grind or clench your teeth at night, you've probably landed on two main options: a custom vs. boil-and-bite night guard. Both claim to protect your teeth, but they differ significantly in fi...
Jeff McKinnon