The Remedy Blog

Dentist Night Guard vs Online Night Guard: Which Wins?
Dentist Night Guard vs Online Night Guard: Which Wins?
Your dentist just quoted you $500+ for a custom night guard, and now you're wondering if there's a better option. You're not alone. The dentist night guard vs online night guard debate has become o...
Jeff McKinnon
Causes Of Daytime Bruxism: Triggers That Drive Clenching
Causes Of Daytime Bruxism: Triggers That Drive Clenching
You're sitting at your desk, mid-email, and suddenly realize your jaw is clamped shut like a vice. Sound familiar? Unlike nighttime grinding, which happens while you sleep, causes of daytime bruxis...
Jeff McKinnon
Water Flosser Buying Guide: 5 Things To Compare Before Buying
Water Flosser Buying Guide: 5 Things To Compare Before Buying
Not all water flossers are created equal, and picking the wrong one usually means it ends up collecting dust in a bathroom drawer. If you've started searching for a water flosser buying guide, you'...
Jeff McKinnon
How To Stop Night Guard Smell: Cleaning Steps That Work
How To Stop Night Guard Smell: Cleaning Steps That Work
You pull your night guard out of its case in the morning, and it hits you, that sour, funky smell that makes you wonder if something went wrong. If you've been searching for how to stop night guard...
Jeff McKinnon
Can a Night Guard Help with Sleep Apnea?
Can a Night Guard Help with Sleep Apnea?
Can a Night Guard Help with Sleep Apnea? Sleep apnea is a serious condition where breathing repeatedly stops and starts during sleep. It can lead to daytime fatigue, cardiovascular issues, and othe...
Ana Head Dental Technician
How Sleep Deprivation Affects Your Gum’s Ability to Heal.
How Sleep Deprivation Affects Your Gum’s Ability to Heal.
How Sleep Deprivation Affects Your Gum’s Ability to Heal Getting enough sleep isn’t just about feeling rested—it plays a critical role in your body’s ability to repair and heal, including your gums...
Ana Head Dental Technician
Does Grinding Your Teeth Cause Receding Gums?
Does Grinding Your Teeth Cause Receding Gums?
Does Grinding Your Teeth Cause Receding Gums? Teeth grinding—also known as bruxism—can do more than wear down enamel. Over time, it may also contribute to gum recession, exposing sensitive tooth ro...
Ana Head Dental Technician
How to Tell if Your Night Guard Actually Fits Correctly.
How to Tell if Your Night Guard Actually Fits Correctly.
How to Tell if Your Night Guard Actually Fits Correctly A night guard is one of the most effective ways to protect your teeth from grinding or clenching while you sleep. But the benefits only come ...
Ana Head Dental Technician
Signs Your Night Guard Needs Replacing (Before it cracks).
Signs Your Night Guard Needs Replacing (Before it cracks).
Signs Your Night Guard Needs Replacing (Before it Cracks) A night guard is a reliable protector against teeth grinding and jaw clenching, but like any tool, it doesn’t last forever. Knowing when to...
Ana Head Dental Technician
How to Get Used to Sleeping with a Night Guard Fast
How to Get Used to Sleeping with a Night Guard Fast
How to Get Used to Sleeping with a Night Guard Fast Adjusting to a night guard can feel awkward at first, but with the right approach, most people adapt quickly and enjoy the benefits of better ora...
Ana Head Dental Technician