The Remedy Blog

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Custom Clear Retainers: Cost, Fit, And Where To Buy Online

Custom clear retainers are thin, transparent trays made from a precise mold of your smile. They slip over your teeth to keep them from shifting after braces or aligner treatment (or to hold a smile...

Best Oral Hygiene Products: Dentist-Approved Picks For 2025

Standing in the oral care aisle (or scrolling your feed) shouldn’t feel like a guessing game. Pick the wrong brush, paste, or rinse and you risk irritated gums, enamel wear, or just wasting money. ...

What Are Dental Retainers? Types, Uses, Wear, and Care Tips

A dental retainer is a custom-made appliance that sits over or behind your teeth to keep them from drifting after orthodontic treatment. While braces or aligners move teeth into place, retainers ho...

Step-by-Step Guide: How to Deep Clean a Night Guard at Home

If your night guard has started to smell, look yellow, or feel chalky, you’re not alone. Daily wear collects plaque, saliva minerals, and bacteria that cause odor, stains, and buildup—and that grim...

Retainer Care Guide: How to Clean Clear Retainers Properly

If your clear retainer looks cloudy, smells “off,” or feels slimy by midday, you’re not alone. Clear plastic (Essix- or Vivera‑style) retainers sit in a warm, wet environment that invites plaque, b...

How to Relieve Jaw Pain: Home Remedies, Exercises, and Care

Jaw pain is any ache, tightness, or tenderness in the jaw joint (just in front of your ears) and the muscles that help you chew. It can feel like a dull throb, stiffness when you wake up, clicking ...

Jaw Clenching Relief: 5 Proven Treatments and Home Tips

Waking up with a sore jaw, morning headaches, or teeth that feel oddly sensitive? Jaw clenching (bruxism) can steal sleep, wear down enamel, and set off a chain of neck, ear, and facial pain—often ...

Retainer Cleaning Products: What to Buy and What to Avoid

You wear your retainer to protect your smile—so it’s frustrating when it turns cloudy, smells, or starts to feel slimy even after “cleaning.” With so many options on the shelf (denture tablets, ali...

Best Night Guard for Jaw Clenching: Custom vs Boil-and-Bite

If you wake up with a tight jaw, headaches, or worn edges on your teeth, you might be clenching at night. A night guard is a thin, durable appliance that fits over your teeth while you sleep. It cr...

12 Best Retainer Cleaner Products for 2025: Tablets & More

If you wear a retainer, aligners, or a night guard, you know how quickly they pick up a cloudy film, funky odors, and stubborn white deposits. A quick scrub with toothpaste can scratch clear plasti...