Signs You May be Grinding Your Teeth at Night
Have you ever woken up in the morning with a headache, sore jaw, or sharp pain in your teeth? If so, it may be because you are unintentionally grinding your teeth at night. Teeth grinding, also kno...
Stress Management Tips for Easing Bruxism Symptoms
Have you ever woken up with a sore jaw or had difficulty falling asleep due to teeth grinding? If so, then know that you’re not alone. Teeth grinding, also known as bruxism, can be detrimental for ...
Healthy Smiles Start with Water Flossing: Tips for Oral Hygiene
Greetings! We are here to talk about oral hygiene and how we can take care of our teeth and gums with water flossing. It's no secret that a good-looking smile is key for self-esteem and general wel...
Relax Your Way to a Brighter Smile: Stress Management to Reduce Teeth Grinding
We all dream of having a bright and healthy smile, but teeth grinding can really put a spanner in the works. Stress is frequently blamed for this harmful behavior, which is something that we defini...
Relax Your Jaw Muscles: An Oral Care Regimen to Reduce Teeth Clenching
Life can be frantic and stressful, which can cause us to clench our jaw muscles. Unfortunately, teeth clenching and grinding your teeth may end up leading to chronic aches in the jaw area. In order...
Caring for Your Smile: An Oral Hygiene Routine Against Teeth Clenching
Having a healthy smile isn't always an easy task. Establishing and following good oral hygiene habits is essential for keeping your teeth and gums in the best possible condition. Teeth clenching ca...
Sleep Tight and Stop the Grind: Addressing Teeth Grinding with a Custom Mouth Guard
Have you ever woken up in the middle of the night to find yourself grinding your teeth? This phenomenon, known as bruxism, can result in all sorts of discomfort and damage from chipped teeth to hea...
5 Tips for Getting Used to Wearing a Mouth Guard for Teeth Grinding
When it comes to teeth grinding, wearing a mouth guard is often recommended as a way to protect your pearly whites from damage. But, how do you adjust when having trouble getting used to putting on...
Do you need to get your night guard clean? Do you want it to stay looking good as new? If so, ultrasonic cleaning is the way to go! Ultrasonic cleaning utilizes sound waves in order to get rid of a...
Sleep Better and Save Your Smile: How a Mouth Guard Prevents Painful Teeth Grinding
Have you ever woken up feeling tired and in pain? Maybe there's discomfort in your jaw or teeth that wasn't there before? You could be one of the estimated eight million Americans suffering from br...