5 Tips for Getting Used to Wearing a Mouth Guard for Teeth Grinding
When it comes to teeth grinding, wearing a mouth guard is often recommended as a way to protect your pearly whites from damage. But, how do you adjust when having trouble getting used to putting on...
Do you need to get your night guard clean? Do you want it to stay looking good as new? If so, ultrasonic cleaning is the way to go! Ultrasonic cleaning utilizes sound waves in order to get rid of a...
Sleep Better and Save Your Smile: How a Mouth Guard Prevents Painful Teeth Grinding
Have you ever woken up feeling tired and in pain? Maybe there's discomfort in your jaw or teeth that wasn't there before? You could be one of the estimated eight million Americans suffering from br...
Water Flossing for Optimal Oral Hygiene During Brace Treatment
Having braces often requires extra steps for a good oral hygiene routine, but it's important to ensure your teeth and gums stay healthy while you wear them. One of the most effective ways to do thi...
Keep Smiling All Month Long: Why Oral Health Matters During National Dental Hygiene Month
It's National Dental Hygiene Month and the perfect time to focus on your oral health. Taking care of your teeth and gums is essential for a healthy smile, so it’s important to make sure you're brus...
Healthy Foods that Keep Your Smile Shining Bright
Do you want to keep your teeth and gums healthy and your smile sparkling? Nutrition can be a powerful ally when it comes to achieving optimal oral health. In this blog, we will explore some of the ...
The Secret to Having Bright, Grinding-Free Pearly Whites
Do you take pride in flashing your brilliant smile? If so, then it surely can be discouraging when the pain from teeth grinding and clenching gets in the way of that. Both these habits put a lot of...
Clenching and Grinding: Exploring the Differences
Have you ever caught yourself clenching or grinding your teeth? It's an all-too common issue that can lead to some serious oral health issues if left unchecked. In this post, we're going to take a ...
Beyond the Mouth Guard: Lifestyle Changes That Can Lessen Bruxism
Do you experience tightness in your jaw or difficulty opening your mouth wide at times? This could be a sign of teeth grinding, also known as bruxism. Teeth grinding is an increasingly common issue...
Clenching No More! 10 Crunchy, Healthy Snack Alternatives for Stress Relief
Are you dealing with teeth grinding and clenching? Botox injections might be the ideal solution! In recent times, using Botox for bruxism, or more commonly known as teeth grinding, has become incr...
