The Benefits of Wearing a Night Guard for Bruxism

The Benefits of Wearing a Night Guard for Bruxism

by Support Remi September 26, 2023 9 min read

The Benefits of Wearing a Night Guard for Bruxism

Are you a teeth grinder? Do you suffer from jaw pain because of bruxism or grinding your teeth? If that's the case, then it might be worth investing in a night guard. A night guard is made to offer dental protection and relief from the symptoms of bruxism. But selecting the right thickness for your night guard can present some challenges. In this blog post, we'll go over how to pick out an ideal thickness in regards to your teeth grinding needs and why it plays such an important role when treating bruxism and relieving any associated jaw discomfort.


Understanding Bruxism and Its Impact on Oral Health

Do you suffer from bruxism? If so, then it's important to take steps toward maintaining your oral health. Bruxism can lead to tooth decay, gum disease, and jaw pain due to the teeth grinding and clenching that occur during sleep. The most common treatment for this condition is wearing a night guard; however, finding the right thickness of one is essential in ensuring maximum protection against further damage caused by these involuntary reactions at night. Night guards usually come with three layers - soft semi-rigid or rigid, which all provide differing levels of protection depending on how severe your bruxism may be.


Night guards come in two varieties based on the material they are made from. Soft night guards are constructed of thermoplastic and provide comfort by serving as a cushion, but given that these wear down quickly due to regular use, they need to be replaced more often than other types. Semi-rigid night guards have extra cushioned edging for further comfort alongside their acrylic make which is stronger. This allows them to last up to two years before replacement is needed.


Rigid night guards are made from hard plastic materials with no cushioning, making them more durable than other types, but are also less comfortable. There's not much give when pressure is applied to it by the user’s teeth or jaws during grinding or clenching movements while sleeping at night, which can be unpleasant. When deciding on what type of guard you want and need, take into consideration your individual needs and preferences as well as any advice provided by the dentist. This could include an examination to determine bruxism severity level or specific treatments if needed for oral health-related issues caused by teeth-grinding and jaw-clenching activities experienced while asleep.. The goal is to eventually find relief, so hopefully we'll get there sooner rather than later.


The Role of Night Guards in Dental Protection

Night guards are essential for dental protection, especially if you suffer from teeth grinding, which is more commonly known as bruxism. If left untreated, this issue can cause a great deal of damage to both your teeth and gums, so it’s important that something is done about it! The best way to prevent any further harm being caused while asleep is by using a night guard. This covers your teeth and provides extra cushioning between them and any nocturnal grinding habits.


When it comes to choosing the right night guard for bruxism, its thickness is determined by how much protection you need and what severity your bruxism condition is. Generally speaking, most people going through this debilitating issue opt for a soft type of guard made from flexible acrylic material that offers moderate protection against grinding forces. However, if your case is more severe or you tend to grind during sleep frequently, then something else might be necessary.


If you're a person who grinds their teeth when they sleep, it's important to invest in thicker protection. Hard plastic or dual-laminate guards offer more durability and cushioning against the pressure of your grinding while you snooze. Do I need something extra sturdier than usual? Is this guard going to be enough for my heavy teeth grinder situation? It might be worth investing just a bit more for that added security.


As you choose a thickness for your night guard, there are some things to think about. You'll want to consider budget and comfort level. Thicker guards can provide more coverage but may be less comfortable due to their heftiness compared with thinner models. But the good news is that lots of people don't even notice they're wearing them when it's time for bed each evening! So maybe comfort won't necessarily need to be an issue at all.


Dentists suggest that you take some time to figure out what kind of tooth wear has been caused by your bruxism. This will help determine which type of mouthguard would be the most suitable in order to prevent further damage happening from teeth clenching or grinding while asleep. So if this sort of damage is found, then opting for a thicker option could save money down the line when it comes to repair and replacement costs. It's also vital that whatever choice you make permits normal jaw movement during sleep as well, so keep this aspect in mind before deciding whether thin or thick works best overall for protecting top and bottom molars against future harm alike!


Different Thickness Levels in Night Guards for Bruxism Treatment

Figuring out which night guard is right for bruxism treatment requires considering thickness level. Basically, there are three common options – thin, medium and thick. So it's key to decide what thickness would be perfect based on your necessities. Thin guards can support individuals with minor teeth grinding or clenching symptoms since such cases usually don't need extra protection from a night guard. Plus people whose jaws tend to have limited capacity in the mouth due to their size will likely find this type of device most appropriate too. After all, why wear something big if you really don’t need it?


Although thin night guards don't provide as much protection when compared to the other options, they are usually more comfortable owing to their light weight and small size. Meanwhile, those who experience occasional teeth grinding or clenching but need extra support than what a thin guard can offer might benefit from medium-thickness guards. This type of guard provides complete coverage that's way better than a thin one while still providing adequate space in the mouth so it does not become overly bulky or uncomfortable during sleep time at night, which is an essential factor for getting quality rest.

So, if you have severe bruxism symptoms then a thick night guard might be the right solution for you. These guards are designed to cover most of your top row teeth and provide extra cushioning against your jawbone, all while being rigid enough that it prevents excessive movement during sleep. They may feel more cumbersome than thinner options but they do offer superior protection from further damage caused by grinding or clenching in those nighttime hours, so bear this in mind when deciding what type of guard is best for you. Rhetorically speaking: Is peace of mind worth that extra bulk?


Choosing the Right Night Guard Thickness for Jaw Pain Relief

Choosing the right night guard thickness for jaw pain relief isn't always easy. It's important to consider different options since they offer varying levels of comfort and protection from grinding teeth while sleeping, especially if you have bruxism or any other type of jaw-related issues. The right night guard could make a big difference in your quality of life, so it pays to take some time figuring out what kind is best for you. There are two main types: soft and hard guards. Soft guards typically provide more cushioning than their harder counterparts do, although this extra layer might decrease its effectiveness in protecting against damage caused by nighttime wear-and-tear on the teeth. Harder versions generally last longer but can be somewhat uncomfortable when first worn as they don’t allow much room between your lower row of teeth and upper set, potentially causing discomfort due to excessive pressure. When it comes down to selecting the proper thickness level for a night guard that will alleviate jaw pain, there can be quite a few difficulties determining which one would work better.


Different thicknesses ensure various degrees of peacefulness & safeguard against teeth grinding & clenching during slumber. Particularly for those experiencing bruxism or other forms of joint soreness, it makes an enormous variance concerning someone's state and well-being. Also available are two chief varieties - namely gentle and tough protectors. The delicate assortment mostly contributes to high volumes involving padding versus solid variants. Soft guards offer increased cushioning and have a cozier feel against the teeth compared to hard guards. Hard ones are usually thicker and sturdier but how much padding they provide depends on their material composition as well as the size of one’s bite area. Despite this, both types successfully prevent tooth grinding at night time, which is fantastic news! But what sort of benefits do soft or hard mouthguards actually bring?


For those suffering from bruxism or any type of jaw pain caused by teeth grinding at night, a soft guard may be the best option as it has more cushioning than a hard one. They also tend to have less bulk and are therefore much better for long-term use through the night while still providing enough protection against damage or discomfort that could stem from teeth grinding or clenching during sleep. Have you ever tried using them? It might just save your smile in the future!

Those looking for maximum protection may favor thicker, harder material such as acrylic. This offers superior durability plus coverage of those areas which are prone to serious grinding activity like molars and bicuspids compared to softer materials that can quickly wear out if you don't follow proper care instructions. It's important when selecting either type that they should fit correctly over all tooth surfaces so there is no movement between upper and lower arches while sleeping. Otherwise, this could cause more discomfort due to gum irritation caused by uneven pressure points in your mouth during sleep activities like clenching or grinding episodes medically known as Bruxism Syndrome (BS). It pays off then, both literally and figuratively, to ensure the best possible fit with any dental guards!


Purchase Quality Night Guard for Relief

Choosing the right night guard for teeth grinding is important. Thickness can play a role in this choice. If you're dealing with severe teeth grinding, it's best to opt for a thicker night guard as it offers more cushioning and protection. A thinner one might not be enough to protect your mouth effectively over time, leading to further damage. To make sure that you get the perfect fit according to your needs, take the opinion of a dentist before making any decision on thickness or otherwise. They'll know what suits you better!


When you buy a night guard, it's crucial to make sure that it fits well. If the one you picked is too big or small for your jaw line, then it's gonna be less effective than what someone wearing the right-sized one would get. It should fit snugly around your upper and lower jaws without making them feel uncomfortable and not slipping off during sleep. Have you ever had trouble with finding a fitting size?


When it comes to getting a night guard for teeth grinding relief, material quality should be an important factor in your purchasing decision. Cheaper models can often contain harmful substances like BPA (bisphenol A), which could leach into saliva while you wear them. So make sure the one you get is made from safe materials like medical grade silicone or thermoplastic elastomers (TPE). Furthermore, consider opting for FDA-approved products as these have gone through rigorous testing and evaluation by independent organizations such as the American Dental Association (ADA) to ensure they're high in quality with no adverse health effects during use. Additionally, choosing something that's too thick or stiff could result in jaw pain due to difficulty with opening and closing your mouth overnight. Therefore, try selecting something soft yet durable enough to last long term without causing discomfort on contact with skin when worn at nighttime.


In conclusion, the right night guard for teeth grinding is absolutely essential if you want proper dental protection and to be free from jaw pain caused by bruxism. There’s a range of different thicknesses available between thin and extra-thick, so it's important to pick the one that best suits your needs. To ensure this is done correctly, talk with your dentist who can evaluate the situation before advising which type would work best for you.


Are you looking for a custom night guard that will give your teeth the best protection? There's no need to look any further than Remi. Their superior quality and comfort level is unparalleled in the industry. Plus, they make it simple to select just the right thickness of guard depending on what type of teeth grinding or clenching issue you may have. So, there won't be any more sleepless nights worrying about your dental health - buying one from Remi ensures your teeth can remain safe throughout all hours of rest! Plus, their prices are unbeatable so why would you go anywhere else for a night guard? It's fast and easy too – shop with them today and start enjoying those peaceful sleep-filled nights again soon!

Also in The Remedy Blog

Beyond the Four-Month Mark: Maximizing the Effectiveness of Your Dental Appliances
Beyond the Four-Month Mark: Maximizing the Effectiveness of Your Dental Appliances

by Support Remi March 28, 2024 7 min read

The First Night: Tips for a Smooth Transition
Adjusting to a Night Guard or Retainer in 4 Months

by Support Remi March 28, 2024 11 min read

Essential Tips for Maintaining Your Night Guard or Retainer
Essential Tips for Maintaining Your Night Guard or Retainer

by Support Remi March 28, 2024 5 min read