You may be wondering what the best mouth guard thickness is for teeth grinding. There are a few different types and thicknesses to choose from. Here are some of the most common thicknesses: 1.0 millimeters, 1.3 millimeters, and 2.0 millimeters.
1.0 millimeter
The ideal thickness for a teeth-grinding mouth guard is between one millimeter and two millimeters, depending on the severity of the condition. Some people experience teeth grinding without realizing they're doing it. In such cases, dental damage may be the first sign of bruxism. Generally, mouth guards with one millimeter of thickness will work well for people with light or moderate bruxism. Most people fit into this category and therefore 1.0 millimeter is the best thickness for most people. A mouth guard made of thicker materials may not be appropriate for light to moderate teeth grinding. The 1mm mouth guard is also the thinnest mouth guard from Remi. As a result, it’s the least intrusive and the most comfortable option.
Remi also offers multiple thicknesses with the default being the thinnest option of 1mm, but you can choose your thickness when sending back your mouth guard impressions. Opting for a custom-made mouth guard will also save you hundreds of dollars over the cost of a dentist-made device while providing the same benefits.
Generally, a one-millimeter mouth guard thickness is appropriate for people who grind or clench their teeth. Thickness over two millimeters can be uncomfortable and can cause occlusal problems. Regardless of the thickness, the most important thing is that the mouth guard fits properly. By keeping these considerations in mind, you can find a comfortable mouth guard for teeth grinding and teeth clenching.
1.3 millimeters
There are many advantages to a 1.3 millimeters mouth guard thickness, but how does one choose the right one? Remi offers 1.3 mm custom mouth guards using BPA-free materials. If you don't wear a mouth guard regularly, you can cause damage to your teeth by grinding your teeth at bedtime. Bruxism is a serious issue that affects many people, and the condition can lead to major problems down the road. A 1.3 millimeters mouth guard for teeth grinding can help prevent these problems and save you from more expensive dental work down the line. The thickness of the mouth guard depends on the severity of the bruxism you're suffering from. If you're suffering from severe bruxism, you'll need a thicker mouth guard that is a couple of millimeters thick and made of thick, durable material. But if your case is mild to moderate, a thinner mouth guard can be a good choice.
Most teeth grinders experience jaw soreness, due to the misalignment of the TMJ, as a result of teeth grinding. Remi custom mouth guards are made from higher quality materials than the average sports guard, which are often much more bulky and force the jaw into an unnatural open position. These guards can prevent jaw pain, as well. Those with severe teeth grinding may need a mouth guard that is at least two millimeters thick.
Custom mouth guards come with many advantages, such as superior durability and a 6-month warranty. They also last for years, as we maintain your impressions for several years. Custom-made mouth guards are a much better option than store-bought ones, as they can be customized to fit your mouth perfectly.
Custom-made mouth guards for teeth grinding are made of thermoplastic materials, which are durable enough to last for years, and these materials are also biocompatible.
2.0 millimeters
Generally, a 2 millimeters mouth guard thickness is sufficient for protecting against teeth grinding. While the thicker the mouth guard, the less comfortable it may be. Additionally, it may prevent the wearer from closing their lips during the night. In addition, thicker mouth guards can cause occlusal problems, forcing teeth to come apart, which can strain the TMJ.
Different individuals grind their teeth differently, so it is important to find one that fits your needs. Fortunately, there are three common thickness options: 1mm, 1.3mm, and 2mm. The ideal thickness will depend on your grinding habits, your comfort level, and your personal preference. A typical mouth guard thickness of between 1-2 millimeters will help people who grind their teeth at least once a day.
The exact size of a mouth guard is crucial for effective protection. A Remi mouth guard is made of BPA-free durable materials to reduce the risk of breakage while sleeping. You can choose between one and three millimeters in thickness, depending on the severity of the teeth grinding. The thickness of the mouth guard depends on the severity of the problem. There are many benefits to using a mouth guard, and you should find the best mouth guard that suits your needs.
In addition to preventing tooth wear and breaking, a dental mouth guard can reduce the pain caused by grinding and help the wearer sleep better. It can also reduce stiffness and pain in the mouth and jaw area. However, it should be noted that teeth grinding is not a simple matter. The symptoms of bruxism can range from mild to severe and can be caused by other factors, such as poor stress management and too much caffeine intake.
For the best custom mouth guards, shop Remi and choose your mouth guard thickness for teeth grinding.
