Beyond the Mouth Guard: Lifestyle Changes That Can Lessen Bruxism
Do you experience tightness in your jaw or difficulty opening your mouth wide at times? This could be a sign of teeth grinding, also known as bruxism. Teeth grinding is an increasingly common issue...
Clenching No More! 10 Crunchy, Healthy Snack Alternatives for Stress Relief
Are you dealing with teeth grinding and clenching? Botox injections might be the ideal solution! In recent times, using Botox for bruxism, or more commonly known as teeth grinding, has become incr...
Managing the Mind: Our Top 3 Apps for Stress, Productivity, and Anxiety Relief
We know that life can be a rollercoaster—between stress, deadlines, and all the curveballs that come your way.That’s why we’ve curated some go-to apps to keep your mental game strong. Whether you'r...
This October for National Dental Hygiene Month - Go the Extra Mile with Your Oral Care Routine
October is the perfect time to make sure you're taking extra special care of your teeth and gums. National Dental Hygiene Month is here, so let's use it as a reminder to practice good oral health h...
Coffee Risks: How Caffeine Impacts TMJ and Causes Jaw Pain
Coffee is one of the most beloved drinks all over the world and many people depend on it to get by their day. But just like any other beverage, there are certain dangers that come with drinking cof...
6 Ways to Stop Chomping and Grinding Teeth at Work
Do you suffer from teeth chomping or grinding while at work? It's a common issue amongst employees, especially those who are under extreme stress. This can lead to jaw pain and discomfort not limit...
The Benefits of Wearing a Mouth Guard for Bruxism
Are you a teeth grinder? Do you suffer from jaw pain because of bruxism or grinding your teeth? If that's the case, then it might be worth investing in a mouth guard. A mouth guard is made to offer...
How to Stop Teeth Chattering Due to Anxiety
Have you ever been in a situation where your teeth start to chatter while talking with someone? It may sound kind of funny, but if it keeps happening over and over again, then there must be somethi...
Understanding the Symptoms of Teeth Grinding and Its Effects on Health
Do you have frequent headaches and jaw pain? If so, bruxism could be the cause. Bruxism is a condition that involves teeth grinding which can lead to toothache, painful jaws, and even give you chro...
Brace Protection for a Healthy Mouth: The Benefits of Using a Mouth Guard
Have you ever been in a situation where your teeth start to chatter while talking with someone? It may sound kind of funny, but if it keeps happening over and over again, then there must be somethi...
